You have gotten a grasp on the fundamentals of how your brain takes in and processes information, stores it (memory) and how we often work against the system.
You got a better understanding of our operational system, and how to apply knowledge and methods to learn better with more strategy and intention.
You are able to look at the way you design learning through the lens of the brain and the operating system.
You've learnt how to integrate function and theory and have become more aware of the advantages and limitations you have when designing learning.
FOCUS
BRAIN ACTIVATION
INTERLEAVING
SPACED REPETITION
COGNITIVE PROCESSES UNDERSTANDING
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